Social Media: It’s Sucking Your Soul

I recently went to a wedding and I was appalled to find that the younger generation choose to socialize at the event through social media! As I was looking around the venue, the older generation was walking around and having drinks with one another while engaging in friendly conversation. However, the younger generation was sitting at their table and taking photos for their SnapChats, Instagrams, posting status updates to Facebooks and Twittering them tweets and whatever else is cool these days. Once I arrived home I decided to check my social media, and I was able to see EVERYTHING that was being posted during the event. I do not think that there is anything wrong with this type of expression, but I began to question why people WANT to post stuff in the first place. Is it to show off? Is it to seek attention? Is it about how many “likes” you can get? Or is it the simple fact that people CAN? Whatever the case may be, I think that it is important that we limit our social media interactions. It is consuming us and is putting a stop to the amount of face-to-face interactions we are having.

When you are plugged into social media and you are cyber stalking someone (don’t even try to lie, we ALL have done it) they seem to have their lives together. The key word there is: SEEM! When people post things to social media, they are posting the “cream of the crop” so to say. Meaning they are shedding light on all of the fun things and great times that are happening in their lives. So to be a third person looking in, and to think that they have their live together is completely wrong. We are only getting one side of the story, we are getting what people choose to post, what they CHOOSE to make public. I am sure that others feel the same way when they Facebook stalk you. When people do post something negative or something bad that is happening in their life, we tend to think that they are only seeking attention. Why is it ok to show off that you went on an awesome vacation, but when you are having a rough time, people think you are seeking attention? When people post things that could be viewed as “attention seeking,” it could just be a coping mechanism for something the poster is going through, and could simply be reaching out for some support. Everyone has the right to post whatever they want to THEIR social media, and if you do not like what you are seeing you have the right to ignore, block, unfriend or whatever you see fit.

There are also those circumstances where things get posted to social media to show others up, air out the dirty laundry, or to poke at someone else without actually saying who or what they are talking about. I get that this is one way people deal with issues in their life but it is petty and immature. If you cannot say something to someone’s face or if you are trying to send a message to someone indirectly, there is a deeper issue and you need to figure out why you have trouble talking face-to-face. If you find yourself on the other end of things and think that everyone is out to get YOU and is attacking YOU …. First off get a life, the Earth, Sun, Moon and whatever else is floating out there is not spinning around YOU. Secondly, if the other person cannot say something to your face, then it is simply not important enough for you to worry your little head about it.

Focus on what is important in your life. If you are spending long hours on something that is not enriching your life, then essentially you are wasting away. What you see on your facebook news feed is not reality, we choose to believe that all of those people on there are our “friends,” but our friends are the people that are there for us when we need them. Those friends that are there for us before the Sh*t hits the fan and are there after to clean it up and deodorize, those are the people that ARE important, THEY get dirty fo’ you! The more time you spend fussing with social media you are missing out on the reality around you. Reminder: Your time is precious! You will not be getting a refund for time spent unwisely. Don’t indulge in social media to the point where you aren’t even enjoying the experience in the flesh. Ask yourself this, “Is all the time I’m spending letting the world know what I’m doing actually taking away from the actual thing they see me doing?” If the answer is yes then stop and LIVE for LIFE’S SAKE! Life is only temporary.

Many people use social media like Facebook to keep in touch with their friends and family members. My friend (actual friend in the flesh) was telling me that they were being tagged in pictures of a newborn and said to me “As time goes by I’m probably going to watch this baby grow up through a screen.” It’s not bad that we look to these means of communication as a way to stay “connected,” we must be careful and think about how we are beginning to drift from a face-to-face society to a face-to-FACELESS society. The lack of physical contact can be desensitizing, it allows us to stretch out our feelings over time therefore losing our initial reaction. We are no longer genuine in our sentiment about our initial reactions when we are sitting behind a screen, we have the choice to respond to others when we feel the time is right, even if that is 2 years later.

What about 10 years later? As we get invitations for our high school reunions, I begin to wonder what is the point. Through social media, I know who is having kids and when they are having them (literally), who got married, who got divorced, who is doing what job, who came out of what the closet, when and where people have traveled. If I can see all of that through a screen on my phone why do I need to physically go to a reunion? If I REALLY wanted to catch up with someone I can simply send them a message or write on their wall. Social media has taken the excitement out of attending a reunion. It has given us the privilege to keep in touch with one another long after we have moved on with our lives, but it stops us from enjoying these types of social events.

Everyday we are presented with the opportunities to speak to the people around us, or we can CHOOSE to look at our phone. If we put our phones down for a minute who knows who we will meet, but we will NEVER meet that person if we are busy looking at who is having what baby on Facebook.UNPLUG! Turn that Facebook-thang off, and turn yo face on! Your lips are there to talk to people and your brain is there to think and engage with others in CONVERSATION! … ACTUAL CONVERSATION WITH YO’ FACE TO ANOTHER FACE.

Jealousy; The Green Eyed-Monster.

Jealousy is a bit more complex than we may think. This is not only just an emotion, it is a reaction. There are many different situations in which jealousy can come out. It may be in a relationship, romantic and otherwise, or even in a competitive setting, the workplace, or a social gathering. Whatever the case may be I feel that it is a wasted emotion! We live in a society where we do not take the time to appreciate what we DO have in our lives, we spend too much time and energy worrying about what we want, or what others have. I always tell people that those things we want, materialistic or otherwise, are not always the things that make us happy. Once you look deep within yourself, trust me you will realize you have just wasted your time being jealous.

When it comes to competitive jealousy, it brings to light your level of self confidence. If you feel jealous because of what someone has, that means that you are wasting too much of your time thinking about other people, you really need to think about yourself for a change!!!! One could even say you are lacking self-confidence … and trust me that is not attractive. (Check out our post about confidence right -> HERE.) A person who is jealous because their co worker just bought a brand new BMW, suggests that something is wrong with their 10 year old Civic. The jealous person needs to realize that their Civic has lasted them 10 years and is still running great. This person also has a fear of what others might think of their little ol’ Civic, and last time I checked all cars serve the same purpose, get you from point A to B. So, who cares what the world thinks?!?!?!?! If you are happy and everything is working why you trippen’ for? Be grateful that you own a car, some don’t even have THAT luxury.

ROMANTIC jealousy, this one can be flattering, but still a waste. Some may think that it is cute when their significant other is jealous of another person due to the fear of loss, it shows that they care about the other person enough for this emotion to get in the way. Being jealous in this situation also shows that the other person has trust issues. They do not trust their significant other enough to believe that they will make the right decisions. With romantic jealousy we also get a mixture of other reactions such as possessiveness, suspicion, rage, and humiliation. Aside from the lack of trust, there is once again the lack of confidence, this person begins to question what is wrong with themselves; Why would my significant other do what they did? What does the other person have that I do not have? What is wrong with me?

A lot of the time jealousy can be projected by something that isn’t there, it may be your imagination running wild, but it happens if you lack trust in your partner and confidence in yourself.

What all of this boils down to is happiness, jealousy prevents you from being happy. Happiness is a choice, you can choose to be happy for someone or you can choose to be jealous of them. Learn to be happy for people and trust your significant other. Turn the feeling of jealousy into something positive and you will make your life positive.

There are so many issues in the world such as hunger, genocide, war, poverty, etc. so why waste your time and energy being envious of people? Be grateful for what you have and celebrate that with the people who are around you and care about you. You have the power to determine what your life will be like, and as time goes on the harder it will be to make that change. You have the power to determine your outcome.

~Peace