Compete Less, Support More

Many of us have been raised to only think about ourselves and how we can get ahead in life. Living in a very individualistic society we often put ourselves against one another, we have to work at being happy for others. Not everything has to be a competition where someone wins and the rest lose. In fact everyone has the potential to gain something positive even when they don’t think they got what they wanted. EVERYONE wants to succeed, there is room for everyone in this world to get to where they want to be, with or without your support. However your support will make a difference and it will show them that you care. So, why not be that support? Your support of one another will build lasting relationships. Learn to be genuinely happy for the people around you. It is a little known fact that when people have the support of those around them, they will do better.

Be a support for people in your life to show them that you care, build a community with them where everyone looks out for each other and genuinely cares about their physical and emotional well being. The word "competition," carries the tone for rivalry. If you are stuck in the mindset of competition, you will eventually push everyone away. You will only be left with your OWN achievements and no one to share them with. There is a time and place to be competitive, however being competitive ALL THE TIME is not ok … it makes you come across as a conceded know it all.

Competing with others also prohibits you from being happy for them when they reach THEIR goals. Learn to celebrate others, there is more to life than just YOU and YOUR personal affairs! You are only a tiny speck of stardust on this hunk of rock and there are a million other things that also matter. So don’t become solely fixated on your own goals because you will miss out on the accomplishments of those around you: your kids, your spouse, your siblings and your friends. You don’t want to be so focused on winning to the point that you forget about the people who are important.

Not everything has to be seen in terms of who is winning and who is losing. Putting yourself against others in order to win signifies that someone else has to lose. If you are losing in a situation, then try to be optimistic and see what you can learn from this experience. Dr Seuss once said, “Don’t cry because it’s over. Smile because it happened.” In every experience there is something to be gained, and sometimes it is difficult to find what that “thing” is. At times you will think that everything is going wrong but you must look for the light at the end of the tunnel because it IS there, you just have to find it. One cannot live a positive life with a negative outlook. A bad experience will leave you with scars, but those scars make you stronger. You wouldn't be stronger if it weren't for THOSE experiences. It is not about winning or losing, it IS about what you gain from the experience. Being too competitive will leave you to think that if you don’t win, you lose. The reality is that no one loses, everyone gains something. When you support others you too are winning.

When you help others succeed, you also succeed. The concept of winning and losing is absurd. Every experience you have, whether it is a good one or a bad one, it always offers you something to be gained. When people reach their goals they will remember how much you supported them and that act will not go unnoticed, you will become a part of their success. Be there for the people around you, become present in their lives. Help bring out the best in them and that will bring out the best in you! A little support goes a long way.

~ Compete less, support more.

Jealousy; The Green Eyed-Monster.

Jealousy is a bit more complex than we may think. This is not only just an emotion, it is a reaction. There are many different situations in which jealousy can come out. It may be in a relationship, romantic and otherwise, or even in a competitive setting, the workplace, or a social gathering. Whatever the case may be I feel that it is a wasted emotion! We live in a society where we do not take the time to appreciate what we DO have in our lives, we spend too much time and energy worrying about what we want, or what others have. I always tell people that those things we want, materialistic or otherwise, are not always the things that make us happy. Once you look deep within yourself, trust me you will realize you have just wasted your time being jealous.

When it comes to competitive jealousy, it brings to light your level of self confidence. If you feel jealous because of what someone has, that means that you are wasting too much of your time thinking about other people, you really need to think about yourself for a change!!!! One could even say you are lacking self-confidence … and trust me that is not attractive. (Check out our post about confidence right -> HERE.) A person who is jealous because their co worker just bought a brand new BMW, suggests that something is wrong with their 10 year old Civic. The jealous person needs to realize that their Civic has lasted them 10 years and is still running great. This person also has a fear of what others might think of their little ol’ Civic, and last time I checked all cars serve the same purpose, get you from point A to B. So, who cares what the world thinks?!?!?!?! If you are happy and everything is working why you trippen’ for? Be grateful that you own a car, some don’t even have THAT luxury.

ROMANTIC jealousy, this one can be flattering, but still a waste. Some may think that it is cute when their significant other is jealous of another person due to the fear of loss, it shows that they care about the other person enough for this emotion to get in the way. Being jealous in this situation also shows that the other person has trust issues. They do not trust their significant other enough to believe that they will make the right decisions. With romantic jealousy we also get a mixture of other reactions such as possessiveness, suspicion, rage, and humiliation. Aside from the lack of trust, there is once again the lack of confidence, this person begins to question what is wrong with themselves; Why would my significant other do what they did? What does the other person have that I do not have? What is wrong with me?

A lot of the time jealousy can be projected by something that isn’t there, it may be your imagination running wild, but it happens if you lack trust in your partner and confidence in yourself.

What all of this boils down to is happiness, jealousy prevents you from being happy. Happiness is a choice, you can choose to be happy for someone or you can choose to be jealous of them. Learn to be happy for people and trust your significant other. Turn the feeling of jealousy into something positive and you will make your life positive.

There are so many issues in the world such as hunger, genocide, war, poverty, etc. so why waste your time and energy being envious of people? Be grateful for what you have and celebrate that with the people who are around you and care about you. You have the power to determine what your life will be like, and as time goes on the harder it will be to make that change. You have the power to determine your outcome.

~Peace