Wednesday, December 3, 2014

How to be a Better Person: Stop Lying to Yourself!




No one is perfect. We all can improve in one way or another, but the only way we can begin to think about being a better person is becoming more self aware. We must learn how we react in different situations, what our strengths and weakness are and look at how our actions affect those around us. Once we do that, we have to think about what we can change to become a better person. We are forever changing and there will always be room for improvement. Being a better person is a goal that I am constantly striving toward but there are always hiccups along the way that make it seem difficult to accomplish this goal. I have come across so many people who are not ready to accept the fact that they are not perfect, they have trouble coming to terms with not being right. We live in a culture that when we are less than perfect we are shunned and looked down upon. Accepting your flaws, and realizing that you are not perfect is the highest form of humility that anyone could express and there is nothing wrong with that. When we are put into the category of being a “good” or a “bad” person, that is based on what others think of us. We cannot control what others think, but we can work on being the best person we can be. No matter your age or your walk of life, you can always learn something from someone no matter how young or how old they are. You can only learn something when you are humbled enough to realize that you have room for improvement and listen to those around you.


What are some characteristics that make a person “bad”? Anger? Jealousy? Impatience? Gossip? Being mean? Just being plain RUDE? These characteristics live in all of us, we need to take notice of these characteristics in our lives so that we can address them and become better people. The trick is not to ignore them but we need to learn how to control these emotions. Do not suppress them, they will find another way to get out when you least expect it. To address these emotions in a constructive way you need to find another outlet. For some, the perfect outlet is meditation, journaling, going for a walking or working out. Everyone has their own way of coping with things and your job is to figure out what your coping mechanism is. Channel that energy into something productive. In order to be a good person you need to make it a priority to spread positive energy to everyone, (even people you don’t like) because what you put out in the world is what you get back.


What are some characteristics that make a  person “good”? Kindness? Compassion? Empathy? Helping others? Trustworthiness? Humility? All of these also live within each and everyone of us, but what matters is what we chose to cultivate and feed. The only thing we can do is to offer the world and those in it the very best version of ourselves, and hope that the life choices we make force us to become better people. In order to do this we need to identify where there is room to improve and listen with our whole heart to those around us. For me, I know that I could show more kindness to people that are complete strangers. When I am out, I usually do not talk to folks around me, I keep to myself and do what I have to do. Recently I tried something different, I struck up a conversation with a woman I did not know. We did not talk about anything important, but I hope I made a difference in her day, because I know she made a difference in mine.


Another major component in becoming a better person is listening to others, and be willing to make changes in your life. Granted, people do not always tell us what we want to hear, but it is what we make of the information that is important. When I am confronted in this situation, I reflect and I take the positives and learn from what the other person had to say. When I am approached by a fellow peer about something they find concerning, I sometimes get upset but I remind myself that they are only saying it to better the situation at hand. Once I accept what the other person is saying to me, the next step is to work on my personal development to become better. This personal development can only happen if people around you are willing to give you feedback in a constructive way, and it is crucial that you yourself are willing to receive it. If you are not willing and ready for that feedback it may not end well, causing the process to take much longer.

photo (3).JPG

Being a better person is a never-ending process. You have to listen to yourself through self reflection, journaling, meditation etc.. You will also have to think about the people around you because when you are around positive, happy people, you too will be positive and happy. They feed off of your positivity and happiness, making it a win-win situation for all. When we have this positivity and happiness in our lives it makes it easier to to confront our flaws head on. We are not perfect people, we need to stop lying to ourselves and thinking that we can be. Once we accept this fact, we are able to open our minds to the feedback of those around us and begin to reinvent ourselves for the better.


So if you want to be a better person, listen to your peers with an open mind and the understanding that they want to help you. Reevaluate your person and find where you can improve.

~Be the best.

No comments:

Post a Comment