We have all had those days where every little thing gets on our nerves and every little thing is just irritating. I am here to tell you that acting on those impulses is a total waste of energy. There are many types of energy, we have negative and positive energies just to name a few. If you are positive and happy that is what you will get back, and if you are negative and sad that is what you will get back. If you smile, the other person will smile back, and they will pass that smile on to another person creating a domino effect. If you are having a terrible day, turn it around, you have the power to change your mood. Our moods are contagious. What you give is what you get back. Try to make the world a better place. Be kind. What do you want in your life, positive or negative energies?
A few months ago, I was driving home from work. On my way I needed to make a right turn, and in order to make a safe right turn I had to inch forward into the crosswalk. As I was inching forward a jogger came out of no where and began to yell at me for blocking “his” crosswalk. I do not understand why the jogger felt like he needed to yell at me, how much energy (not to mention negative energy) did he waste by yelling at me versus quietly jogging around my car? The way I see it is no one got hurt and he got a few extra steps in. I could have let the jogger’s rotten mood affect the rest of my day, but I just laughed it off and moved on. Perhaps the jogger had a bad day and was jogging to blow off some steam, I just happen to be at the tail end of his frustration. What did the jogger accomplish by yelling at me? My car didn't move and he went around me. Did he think about how his actions were going to affect me? I hope he felt better!
Right after that little incident, someone decided to cut me off. I could have gotten mad and honked, yelled and even flipped the bird, but I chose not to. If I got mad what would this have accomplished? I cannot go back in time and stop this person from cutting me off and no one got hurt, so why waste my energy on negative vibes? The same can be said about a simple, harmless look.
We have all been looked at up and down, mean mugged, given dirty looks, whatever you want to call it. This happened to me only a few hours ago, and I couldn't help but wonder what the other person got out of this non-verbal exchange. What satisfaction did they gain from this exchange? Were they trying to assert their superiority or intimidate me? Whatever the case may be, it does not change the fact that they sent negative vibes my way. Why couldn't the other person smile or exchange a friendly hello? This little interaction was a reflection of them, and the type of person they are. I do not pay much attention to people when they do this, but the other person does not know who I am or what I am going through or what I am capable of. What If I was having a rough day, and this non-verbal exchange set me off into the “deep-end”? There is no telling what could have happened. As Plato once said, “Be kind; everyone you meet is fighting a hard battle.”
~So spread love, smile more.
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